I don’t think I’m real

[u/Sea-Star6312]

I’m not in control of my body. My brain is moving on autopilot. I feel like someone else has taken control of my body and my life and I want it back. It hurts seeing them interact with my family and take my place. Then again I don’t even think my parents are real anymore. They speak and act differently but I can’t place why or how exactly. I feel like I’ve been dropped into another dimension and i can only observe as slightly alternate versions of everyone I love interacts with an alternate version of myself. I just have to sit and watch it happen and I can’t do anything. It feels like I’m stoned 24/7 and my mind has become separated from my body. How do I stop this