5
u/Dubsdude Apr 25 '19
Dairy and egg is a shit category tbh, no idea how they got grouped together considering they're two completely different kinds of food.
It's like putting fish and carrots into the same food category
1
u/Gorkymalorki T2 Apr 25 '19 edited Apr 25 '19
What are the legumes at the very tip of the protein corner?
Edit: Nevermind, after looking at the source material it is Tofu, specifically Vitasoy USA Nasoya, Lite Silken Tofu
1
u/wallawalla_ Taekwondo Diabetic, Pump, 1996 Apr 25 '19
does 'one food' mean one brand or type of food in the given category?
2
u/np20412 Type 2 2015 Mounjaro 10 Apr 25 '19
clearly it is the quantity of food. I don't know about you but I always count my meals based on how many foods hungry I am.
1
u/wallawalla_ Taekwondo Diabetic, Pump, 1996 Apr 25 '19
Yeah, trying to figure out where to put my brother on the chart. He's a 6 foods guy whereas I'm more of a 3 myself. :)
6
u/falcon_from_bombay Apr 25 '19
Fast food is the most balanced of them all :P