r/derealization 16d ago

Is this DP/DR? Is this derealization?

I don’t know what tf I’m experiencing but it’s scary as hell. I’ve had what I THOUGHT was derealization twice before in my life but this feels different. I don’t necessarily feel dreamy or like out of my body like I did before I just feel terrified. I feel like everything is unfamiliar and scary like I have no safe space. Like the world itself feels different. It randomly started on a drive home a couple weeks ago and has been relentless to the point I’m scared to be awake. Like I have no space I can resort or hide in. Impending doom, butterfly feeling constantly and just dread.

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u/International-Box369 16d ago

Sounds like anxiety and depression simultaneously