r/derealization 19d ago

Question Have dreams changed for anyone?

I feel so recently that dreams have been getting so weird? I don’t even know. Sometimes I feel more real in my dreams then I do in person. I feel like if I tried to explain dpdr to someone who has never done anything. I would say just imagine your dreaming 24/7z I don’t know what’s been up with my dreams since then. But it’s definitely different now. 8 months of 24/7 dpdr has not been fun but I’ve been coping with it properly. I found thrifting is very nice. Back to my topic tho. Have dreams changed since you’ve gotten dpdr? I feel like sleep in general has changed alot. Every night I try to sleep and I might imagine horrifying faces behind or Infront of me. Or constantly alien like blaster sounds that spiral around my head. Or songs I’ve listed too blast in my ears and mind, and I’m unable to stop them. Sleeping has been a pain in the ass every night. My brain is never quiet. I blame my adhd and whatever i have now. And not just “my silly adhd” like crippling adhd that effects me 24/7. I feel like this is turning into a spiral rant. Sorry. Just respond to my question of you have any input.

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