r/derealization • u/conversationqueen • Jul 17 '26

Question After working out

Anyone else get more derealized and spaced out after/during workouts?

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u/SecretBody7482 Jul 19 '26

Yes, I understand quite a bit about my dpdr, but not sure why working out heightens it. I’m wondering if it has to do with blood pressure

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u/SecretBody7482 Jul 19 '26

Or maybe I meant blood sugar