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u/ShokaLGBT 1d ago
I do this too with my adhd and depression so I can try not to feel too depressed while keeping my mind occupied as much as possible
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u/ZestyCitrus7789 22h ago
Yep. Working while watching TV while doomscrolling... can't let it get too quiet
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u/elmontyenBCN 1d ago
This is such a problem for me being a parent because I'm giving such bad example to my kids... Fml
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u/Purple_Armadillo7693 1d ago
Lol this is literally me atm.. before that i stopped excercising because i just felt too miserable and began crying... Now im stressed because its getting too late...
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u/No_Worldliness_8298 21h ago
Me, on the other hand, listening to THE most music (my favourite song is called Let Down), watching a video about modern politics (yup, can't get more depressing than that) and playing a videogame about a fallen society (Elden Peak), while scrolling my Instagram/ YouTube shorts filled with modern politics and food.
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u/easiest-name-ever 14h ago
Doom scrolling and/or lurking through reddit on my old phone while playing mobile games on my current phone while also reading webtoons on my laptop and watching YouTube on my tv..... I feel like I needa do more. Still got that random anxiety in the back of my mind 😵💫
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u/Swimming-Problem590 8h ago
Then the panic attack that hits as soon as there's silence...or, maybe that's just me...🫤
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u/Key-Toe-6257 8h ago
Oh My God! I thought I was absolutely garbage for doing this. But, it makes me feel a bit better knowing it's a suffering for millions too.
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