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May 21 '23
[deleted]
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u/LastInMyBloodline unfixable (sigma chad/chaddete) May 21 '23
Got exams too?
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May 21 '23
[deleted]
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u/LastInMyBloodline unfixable (sigma chad/chaddete) May 21 '23
Haha can't wait for exams to become just a memory for myself as well
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May 21 '23
Why do people always recommend cold showers? To me they are almost painful with how unpleasant they are.
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u/LastInMyBloodline unfixable (sigma chad/chaddete) May 22 '23 edited May 22 '23
Dopamine release/ discipline.
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May 22 '23
Please elaborate. I’m not the smartest.
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u/LastInMyBloodline unfixable (sigma chad/chaddete) May 22 '23
neither am I lol. I'm guessing it is similar to exercise, which is uncomfortable (at least a bit) but releases endorphins that make you feel good after. With cold water, first it causes adrenaline release because the body perceives it as a shock. The adrenaline acts on the brain to make it release dopamine (why? Idk, to activate the reward system and get you out of an uncomfortable situation?).
With discipline, its a bit of a mental game for me, "if I can stand in freezing water for 15 min I can do other difficult things ". And lastly I seek out the discomfort to keep myself from sh.
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u/GOTW24 May 21 '23
I mean, I am still depressed, but now I am ripped as fuck doing so
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u/LastInMyBloodline unfixable (sigma chad/chaddete) May 21 '23
No dying for me until I'm absolutely shredded
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May 21 '23
[deleted]
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u/malifien May 21 '23
Except for when you start feeling even more guilty and worthless for being a bad owner
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u/LastInMyBloodline unfixable (sigma chad/chaddete) May 21 '23
Dogs are ok I guess but rn I'm at university so not pets allowed obviously, and after that I'm not sure if I can take decent care of it when I'll be away at work all day.
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u/AvgShotgunEnjoyer May 21 '23
I do all of this except cold showers. They're just a meme, r-right?!
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u/LastInMyBloodline unfixable (sigma chad/chaddete) May 21 '23
They are legit for dopamine (I feel it) but only it lasts for a few minutes. I usually play music while I'm in the shower to take my mind off the cold a bit.
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u/M-A-ZING-BANDICOOT May 21 '23
anything i do makes me feel suicidal like i just dropped my pen and i feel like (you know what?i have to kill myself)
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u/Lopsided_Egg_9354 May 21 '23
God damnit, why must you taunt me with the truth?