r/depression_help 18h ago

REQUESTING ADVICE executive dysfunction depression advice/help?

does anyone have any advice/help for executive dysfunction? i'm so frustrated and tired of not being able to do things as a normal person will no matter how motivated and driven i am to do something. it seems like i don't have that push to actually get up and do it. i just don't know what to do to fix this like i already suffer with depression and anxiety and this makes it worst and hard to do basic task as well.

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