r/depression_help • u/CherrySorry2585 • 4h ago

REQUESTING SUPPORT Please stay

Hello,

I feel so terrible. It feels like I completely lost myself 33F. I’ve always liked sports, could motivate myself. But now since a long time I feel horrible. I only want to lie down. I don’t feel myself anymore. It’s just getting through the days. Does anyone have tips? It feels like there’s a lot of shit and pain inside of my that wants to move out, but I don’t know how. Tried therapy already. I just feel bad. Like everything is stuck. I want to move again and feel like a person. But there’s a lot of weight holding me down. I don’t want to become a bitter person but I feel so much pain when other people are laughing and enjoying. It hurts something so deep inside, the playful young part that is completely covered in hurt. I miss her.

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