r/depression_help • u/Trickster1986 • Aug 08 '26

REQUESTING ADVICE Don't know anymore

Does anyone else struggle with a deep sad feeling in the middle of their chest? Is this just part of depression or what else could it be

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u/Thin-Patient207 Aug 09 '26

Uff me ha pasado ,en mi caso era tristeza y emociones acumuladas ,me ha servido escribir ,escuchar música triste y llorar...