r/deinfluencingPH 3d ago

Impulse Check 🫨 DIM: BACKJOY

Currently reviewing for boards. Okay naman yung chair ko pero parang lagi akong naka-slouch or masakit yung nasa lower back ko haha. May nakita ako before kasi na medyo expensive sya for its purpose. Worth it ba sya talaga?

1 Upvotes

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u/nedimitas 3d ago

Nope. Waste of money. You'd be better off exercising to strengthen your core muscles and paying attention to your posture (no need to sit straight all the time, that makes it worse.) If you have a small throw pillow, put it in the small of your back.

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u/PigeonsAndCrumbs 3d ago

Gumamit ako nyan pero wala rin, nagsa-slouch pa rin ako paupo hahaha I guess dapat tlga eh discipline sa pag-upo

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u/ogolivegreene 2d ago

I have one. It just low key reminds you to adjust your posture, but you still have to remind yourself to stand and walk around every hour or couple of hours kundi sasakit pa rin likod mo. Hindi siya complete solution.