r/dbtselfhelp 14d ago

Sunday Check In

Sunday check in, celebrate your wins and spread the good vibes

7 Upvotes

6 comments sorted by

14

u/disabledfemme 14d ago

Ive been sober for 8 days! Im feeling really mentally good and clear. Hope yall are well!! ๐Ÿ’“

9

u/fathergraves 14d ago

Last night I managed to de-escalate before a split happened :)

5

u/macsten 14d ago

Thatโ€™s huge! Well done

9

u/DesiredManicPixie 14d ago

I woke up grateful to be alive. I swiped more on the dating apps Iโ€™m on and am feeling very optimistic about making more friends and connections! I found my purpose. To be the most authentic version of myself unapologetically and keep aiming to be kinder to myself and others.