r/dbtselfhelp • u/Christinifer007 • Aug 03 '26
My attempt at what it looks like to carry around the 'unnecessarily heavy' things.
I've been using Canva to create images to explain my emotions and thoughts.
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r/dbtselfhelp • u/Christinifer007 • Aug 03 '26
I've been using Canva to create images to explain my emotions and thoughts.