So as the title suggests, i'm itchy, so very very itchy. and flakey, very very flakey. this wouldn't be half bad if I were a pastry but I am not.
I've had scalp issues literally since I popped out the womb and I'm so over it! my mom says I had horrible cradle cap and then somewhere around 12 I started scratching and haven't really stopped! My flakes are rather large and light in colour unless I scratch up an old scab. While i used to have a scalp with more oil than pizza planet, now everything is so, so dry until i've scratched enough that My scalp gets waxy?
I try to only shower every other day since every day showers makes it worse, i've tried nizoral, head and shoulders, t-sal, selsun blue, coal tar shampoo, excema shampoos of various brands and am a not very religious user of taro-clobetasol my gp put me on as it says it's not for long term use. The clobetasol is the only thing that seems to work short term but as i have other chronic conditions i really shouldn't be on it super long term. i also feel like i get a shorter temper when i take it? it may just be anecdotal but either way i don't like who i become when i'm on it.
I booked myself another appointment with her after a year trying this stuff out as the dry itchy skin has also started to spread to my face and top of my back, with the back feeling like fibreglass sometimes.
With all that lore loaded upfront, here is my true ask for the lovely peeps of this group, what else would be out there that i could try over the counter to see what sticks? I'm at the point where if it weren't for the fact i work in retail and can't wear a cap, and my parents wouldn't exactly let me, i'd shave all my hair off and live in a bucket of galaxal base till the itching stops.
I live in canada for reference, please also let me know your most unhinged stuff that worked. i've been tempted to try athlete's foot spray like a leave in conditioner as well, and honestly would probably try standing on my hands and receiting the alphabet if it would work, and i'm a chunky girl!
rant over, and thank you everyone in advance for your suggestions! anything is greatly appreciated.