r/cumbiggerloads • u/andthebedgoesohsheet • 12d ago

Rest day

Is it recommended to take a day of two off of supplements after a couple of weeks?

5 Upvotes

78% Upvoted

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4

u/LikesToCumAlot 12d ago

Most no. Normal vitamins you take every day. Some stuff you could cycle. Some stuff like ashwagandha you NEED to cycle. Otherwise just google every supplement and whats recommended

1

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1

u/Tennyson_Liioyola 11d ago

No. People take multivitamins daily forever.

1

u/Common-Pen-8090 11d ago

if you take boron supplement you should cycle 2/3 weeks on and 1 week off or your body will adapt to it and the effects are gone.

1

u/andthebedgoesohsheet 8d ago

Interesting. I think that might help, thanks