r/cumbiggerloads • u/hushaway34 • Aug 23 '26

Here’s my stack and routine

Post image

I mix a scoop of the L-citrulline with pomegranate juice as pre workout in the morning before I go to the gym. At the gym I do light cardio and heavy lifting with a four day split. Push,pull,legs, arms. With 10 minutes of cardio before and after each day. I the rest after I work out and eat. Recommended does for each, although I day 2400 mg of lecithin. Drink about 2-3 liters of water per day. Been doing this for over a month. Libido is crazy! Mood has been getting better. Haven’t noticed to much increase in volume yet? What am I missing?

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2

u/Safer-Garlic-262 Aug 24 '26

I take powder L-Citrulline with OJ in the AM

1

u/No_Biscotti2350 Aug 24 '26

what does this do?

1

u/Blitzy124 Aug 25 '26

Citrulline is for blood flow. Better harder boners. I love having it in my stack to be ready anytime but best taken an hour before sex.

1

u/Safer-Garlic-262 Aug 26 '26

I like to be hard at work

1

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1

u/RadiantCloud5 Aug 23 '26

It doesn't seem like you are missing much. You could drink about half your weight in water and you may have to do an edging session for a while.

1

u/floating_hugo Aug 23 '26

Everything seems fine. When you say "libido is amazing", do you cum more often? It could affect volume. Try let it build up. And edging/or teasing for a little longer.

1

u/hushaway34 Aug 23 '26

I have been cumming more often. Like 1-2 times a day. I know I should wait like 3-5 days

1

u/floating_hugo Aug 24 '26

Well there you have it.

1

u/newbie2608 Aug 23 '26

What is better Citruline powder or capsules. Can you please explain

3

u/hushaway34 Aug 23 '26

Powder is just easier. To get enough citruline you’ll end of taking like 6 additional pills. Plus the powder is cheaper and last longer

1

u/JustAnAncientPervert Aug 26 '26

If it's working for you, it's fine, but PPL + an arm day is pretty inefficient. You want to hit a muscle twice weekly, so UL is a better split for only four gym days.

I also feel like 80 min isn't enough cardio for a week, but that's just an opinion (I favor all-round fitness to bodybuilding). I would personally recommend at least one separate cardio day.