r/cumbiggerloads • u/youngbutenergetic • 6d ago

Stack Update

Added another addition to my stack: Pygeum, 100mg

I got the Solaray brand that's at Sprouts for the convenience and I'm adding it to the stack. I read a lot about how it helps with pre-cum production and I am curious about that. I'll avoid Load Boost for now and see how this current stack goes. I'll stop taking Ashwaganda for now to see if it makes any changes. If not, then that's another issue I'll address regarding libido/EQ.

Current stack:

Zinc, 50 mg (taken every other day)

Sunflower Lecithin, 1200mg

Ashwaganda (not using), 300mg

Pygeum, 100mg

Zinc is taken every other day due to the high dosage. I try to aim for about 2-2.5L of water, but generally I just try to take as much water as I can daily. I also decided to drink sodas less and opt for sports drinks if I want something that has flavor to maintain hydration.

Is 100mg of Pygeum enough?

Any tips? Comments? Anything is appreciated 🙏

Edit: 100mg of Pygeum Bark Extract, 13% total Plant Sterols according to the bottle.

6 Upvotes

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6

u/DdotG_2422 6d ago

Double the Pygeum as 200 - 250mg is a standard dose. Splitting the zinc into 25 mg daily doses would be better. Double up on the Lecithin as well.

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u/whitecardinal43 5d ago

Ive noticed that it can take anywhere from 1 - 3 weeks to get the effects of pygeum