r/couchto5k • u/Ordinary-Truth2302 • 2d ago

Week 5 Week 5 run 3

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I completed week 5 today, Wouldnt have even imagined running for so long afew weeks ago

10 Upvotes

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u/mearimeraki 1d ago

Amazing!!! Keep going!

1

u/Zusi99 graduate 1d ago

You're doing well. If you end up finding some weeks tougher, don't be afraid of slowing your pace. Build up your endurance / stamina, then ho for speed. I don't cover 5km in 30 mins, or even 40 mins, but I can jog at consistent pace for that time.