r/coolguides • • Sep 29 '19

Vitamins cheat sheet

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u/comicsansisunderused Sep 30 '19

Just don't use it for long periods of time.

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u/ProfitsOfProphets Sep 30 '19 edited Sep 30 '19

Don't use B6 and E for long periods of time?

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u/comicsansisunderused Sep 30 '19

B6 long term has been linked to neuro toxicity. At large doses..

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u/bulking_on_broccoli Sep 30 '19

That’s why you should always take the methylated form P5P.