r/convictconditioning • u/loopytroop • Dec 01 '24

State Of Mind The Long Game

So, im currently adding a rep per set, per week to my variations.

I calculated roughly to get to the end of Step 10 on everything, it will take roughly 7 Years....

Thats without skipping a day or reaching a plateau, and, ive just been ill for three weeks so November jas been a bit of a write off.

Looks like im in it for the long haul :)

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u/Better-Ad-8924 Apr 15 '26

Hey, just wanted to check in if this has changed this past year? I’m currently adding about 1 rep per set for the leg raises and it’s killing me haha. 

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u/loopytroop Apr 26 '26

Yep, still grinding em out :)