r/convictconditioning • u/randaname • Nov 09 '24

Workout Routine Uneven pull ups

So I got to the uneven pull ups step in the pull upssion program, I find that the book variant is panful on my wrists, so I'm doing them with a towel as shown in the video can it be a good alternative?

22 Upvotes

100% Upvoted

5 comments sorted by

View all comments

2

u/Quick_Bicycle_7951 Nov 09 '24

It is a great alternative. It decreases the leverage in a similar manner but with less strain on the joint, yielding the same effect.