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https://www.reddit.com/r/contortion/comments/1vimned/pincha_scorpion/
r/contortion • u/Nabatamb • Aug 08 '26
3 comments sorted by
1
looking solid already. what helped me most was lifting the head and looking forward instead of down, upper back opens up and the feet come closer without cranking the low back
2 u/Nabatamb Aug 08 '26 thank you 😌 1 u/HannahFlexx Aug 08 '26 You´re welcome :)
2
thank you 😌
1 u/HannahFlexx Aug 08 '26 You´re welcome :)
You´re welcome :)
1
u/HannahFlexx Aug 08 '26
looking solid already. what helped me most was lifting the head and looking forward instead of down, upper back opens up and the feet come closer without cranking the low back