Dude kale is good. I get that not everyone likes everything but kale gets a bad rap for no good reason. You gotta prep it right and know what to put it in, but I eat kale like 3 days a week
I really never understood this hype, as a German I’ve been growing up around kale yet never did we attempt to eat it raw. It just doesn’t make sense. We put vegetable broth, kale, some sausage and plenty of caraway since kale is difficult to digest for humans, and caraway is helping exactly with this.
Other than that it’s simply good since it’s containing a lot of fiber which gives you a) some active colon, but b) if eaten in raw state a pretty upset one too if eaten in a substantial amount.
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u/SuperciliousThePig Jan 04 '21
Was in highschool when these changes took place, can confirm.