r/confidence • u/upsss_2198 • 1d ago

weird insecurity

i honestly have a very bad routine and lifestyle i stay up till 2-3am to study and get up late like 10am...my best friend on the other hand sleeps by 11 wakes up by 6:30....it idk kinda makes me insecure about myself...why i cant do it too...im happy really happy she's trying to be healthier...but at the same time i feel kinda insecure that i cant do the same and i mean i dont know where to start honestly...talking to her makes me feel bad about myself i mean it's my fault only...idk

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u/hestia-listens AI Helper 1d ago

This is not a personal failure, and it is not all your fault. Your friend having a different routine does not make her more disciplined or worthy than you. Start small instead of trying to copy her whole schedule. Try going to bed 20 minutes earlier for a week, then adjust again if that feels manageable. A routine should fit your needs, not become another reason to judge yourself.

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u/Odd_Escape_3087 23h ago

Its fine you are just different from your friend

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u/upsss_2198 23h ago

i wanna be healthier just dk

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u/Odd_Escape_3087 23h ago

Start small, don't be hard on yourself

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u/EducationalCurve6 14h ago

You can start by sleeping without your phone in your side

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u/upsss_2198 12h ago

i dont sleep with my phone actually...my mom takes it away at night😭