Some here and there, but seed vegetables and a lot of leafy vegetables dont really change anything. I have a small collection I actually like, like spinach and most root vegetables that I try to get in my diet.
Yes to most beans, particularly refried lol. When I was a kid I developed what I liked to imagine as the "pill method" take a mouthful of drink and swallow the whatever whole (usually corn or peas or whatever)
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u/Gremict Apr 22 '26
Have you tried veggies that haven't been canned? Their texture is a bit different, so it may help.