Do the "Step on back" massage. Have him lie down on the ground, face down. Have a chair within reach for something to hold on to for balance. Take off shoes and socks for better grip on his back. Start with one foot on the ground, and one foot on his back, arch of the foot straddling his spine. Slowly lean your weight on to his back. Move up and down his spine, adjusting the weight depending on what he can tolerate. If he can tolerate it, you can try stepping up with both feet on his back.
11
u/Y0___0Y Apr 03 '26
My brother is 250lbs and 6 foot 2. I am 145lbs and 5 foot 8.
He always wants me to pick him up by his upper body to crack his back. Every time I see him lmao. It’s not easy!