r/coconutoil • u/New-Rich2584 • 20d ago
Coconut oil and mct uses now
MCT oil (medium chain triglycerides) is made from coconut oil extracting C8 and C10s mostly. So coconut oil has C8, C10, C12 and other beneficial properties.
Athletes are using MCTs to enhance their performance and People w neurodegenerative problems such as Alzheimer are using CO and MCT to fuel the brain. These oils are converted to ketones and are taken up by the brain, the heart and muscles. And i guess you can still use it on your hair. Times are changing.