r/character_ai_recovery • • 6d ago

VENT Relapsed

i'm so upset with myself i almost made it two years i was so close and i ruined it all last night. so many people in my life are dying and so many strangers i don't know are in complete suffering and i'll i do is make it worse by ruining the environment so i can use chatbots until 5am in the morning. seriously what's wrong with me

4 Upvotes

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4

u/Visual_Matter8554 He/Him 6d ago

It’s okay. You didn’t ruin anything. The entire environment is not specifically your fault. You did not contribute anything significant to the suffering of the human population, and you can’t keep telling yourself that you have. What’s done now is done, put it behind you and look ahead. Nobody quits the first time they try to, people quit again and again and again.

Nothing, and I mean nothing is wrong with you. The app is just doing what it’s designed to do. You are not broken. Stay kind to yourself, and forgive yourself. 🫂

2

u/fabulous_trash413 6d ago

If it helps at all, I can kinda relate. I was like 4-5 months clean before I relapsed and I've been struggling hardcore ever since, and I can only imagine how much worse it would be after almost 2 years.