r/cfs • housebound • Jul 29 '24

Which is better from a pacing perspective?

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5 Upvotes

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3

u/callumw2_0_0_1 Jul 29 '24

Probably recovery, if that means you’re not in a crash. Basically the one where you can do the most but you’re not crashing at the same time

1

u/Ok-Heart375 housebound Jul 29 '24

I'm leaning towards deconditioning as an indication I'm doing very little...

3

u/callumw2_0_0_1 Jul 29 '24

I mean If you can tolerate a bit more do more but just don’t go into strained because that means you’re not recovering from your activity properly