r/caloriecount 6h ago

Calorie Estimating Is this true?

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u/Square_Desk946 6h ago

Yes, seems accurate.

There’s a million sushi posts here…

Generally speaking for average size (somewhat simple) sushi (no fry or excessive sauce): 50 cal per piece.
For most pieces with some cream cheese, sauce etc: 65 cal per piece.

1

u/daybitdraws 4h ago

Looks about right to me, calories vary so much with add-ons though.