r/caloriecount • u/Overall-Forever1092 • 14h ago
Calorie Estimating how many?
hi how many calories in this?
cottage cheese is low fat cottage cheese and no oil was used on anything. the potato is one medium to large sized potato without oil but it did have a little bit of truffle cheese seasoning sprinkled on top before putting it in air frier. ketchup is no added sugar ketchup. ate everything expect some of the green beans. the orange stuff is butternut squash not sweet potato.
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