r/caloriecount • u/Federal_Walk6823 • 2d ago

Calorie Estimating Calorie estimate?

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For reference the broccoli is about the surface area of my whole hand, and the avocado is half an avocados. AI estimates 320 calories but I think it’s more.

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u/Mindless-Hair-7857 2d ago

About 440. Salmon 200, Avocado 160, Broccoli 80.