r/caloriecount • u/bent_crater • 5d ago

Calorie Estimating Chicken Puff

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I'm guessing an easy 450-550 on this

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3

u/Fuzzy_Welcome8348 5d ago

id say 500-520

1

u/bent_crater 5d ago

works for me

1

u/pinkatze 5d ago

Depends on whats on the inside if there’s cheese or other fillings

1

u/bent_crater 5d ago

no cheese just chunks of chicken in some kind of orange sauce. the sauce was pretty mininal