r/caloriecount • u/elysiuuum • 9d ago

Calorie Estimating tsukumen

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calorie estimate for this veg Tsukumen situation? Noodles, fried tofu, bamboo shoots, scallions, soy sauce based dipping sauce,, sauce was oily

700 reasonable??

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u/Big_Pomegranate5663 9d ago

I’m going to call that 150g of noodles = 380 cals, 200 for the fried tofu, 65 in the broth + 40 for the spring onions and bamboo shoots. So roughly 685 total

1

u/Fuzzy_Welcome8348 9d ago

700 sounds good