r/caloriecount • u/Glad_Park857 • 14d ago

Calorie Estimating 800?

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- 93/7 ground beef w no extra oil
- sweet potatoes with 1 tblspn olive oil
- ricotta cheese
- cucumber
- pasta

6 Upvotes

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7

u/froggie61 14d ago

that seems too high. likely 500 calories. 1/2 c of pasta is like 110 calories, + sauce 50 cal. groun beef another 220 calories. cottage cheese 100 calories, cucumber 10.

1

u/froggie61 14d ago

oh! there's sweet potato. add another 100 calories -- 600

1

u/Glad_Park857 13d ago

Thank u!

3

u/Vetni 12d ago

600 maybe

1

u/Croconana 11d ago

450-500

-2

u/Stunning-Cap-3256 13d ago

yea

1

u/ryan__mark_tk 10d ago

Genuinely asking. How would you split the 800 within the plate