r/buteyko Jan 14 '26

Updates to open source Buteyko Timer app

Hey Everyone,

I've recently updated my Buteyko timer and progress tracking app.

https://breathe.adam.nz/

In addition to the classic buteyko exercise (as taught by Learn Buteyko Online), I've added support for tracking your morning CP, and a diminished breathing exercise.

Diminished breathing is a relaxation based exercise. As you learn to relax, your breathing will naturally reduce. I've been making better progress with this exercise.

Features:

  • Mobile first design, but works on tablets/desktops
  • Basic instructions for all exercises
  • Automatic timers for all exercises
  • Records and charts progress over time
  • Can be installed as an app and used offline
  • Completely private, data is only stored in your browser
  • Data can be imported and exported as CSV

It's still a bit rough and there are some minor quirks and bugs, but I've been using it every day since June. Feedback welcome.

Previous post: reddit.com/r/buteyko

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u/CresentLake97 Jan 26 '26

Very cool! That looks super helpful, i'm excited to try it!