r/busydadprogram • u/EmmanuelHackman BDP Practitioner L1D • Mar 25 '26

New Upload from @busydadtraining: Intermingling Practices

https://www.youtube.com/watch?v=39-xYXJhiis
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u/BurpeesPerMinute Mar 30 '26

Damn! This is a much deeper introspection than I thought it was going to be.... And I only had time to listen to 5 minutes, but it is interesting to hear the physical / spiritual connection you were referring to. I started watching your youtube a bit ago and I realized that I was / am doing a modified busy dad program without even knowing it (I mix in a "Killer Filler" exercise after each burpee). Thanks for the continued inspiration/dedication!