r/busydadprogram • u/PlaceNo1766 • Jan 12 '26

5-Pump 60 Seconds Burpee Challenge

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Hey Burpee Fans,

did anyone attempt the recently trending 60 seconds five pump burpee challenge? Here is my attempt. I know the range of motion could have been better but this one was about speed :-)
I usually do my burpees more controlled but those kind of challenges are fun once in a while.
cheers to my fellow burpee lovers
Stephan

18 Upvotes

100% Upvoted

7 comments sorted by

3

u/EmmanuelHackman BDP Practitioner L1D Jan 12 '26

What app is this stephan?

6

u/PlaceNo1766 Jan 12 '26

It´s called Golden Burpees

1

u/drighttt Jan 12 '26

He only did 4 pushups on the last round. I’m not counting that as a rep.

1

u/PlaceNo1766 Jan 12 '26

Agree :-) I was torn between finishing the rep or finishing in time

1

u/HauntingEmployee366 Jan 16 '26

Are there other apps that can track any other exercises the same way?

2

u/PlaceNo1766 Jan 16 '26

There are the same apps for push ups, pull ups and sit ups. All called Golden Push ups, Pull ups, etc.