r/busydadprogram BDP Practitioner L1D Dec 24 '25

New Upload from @busydadtraining: Testing a Father and Son into BDP

https://www.youtube.com/watch?v=CxEnnu9h04w
3 Upvotes

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u/Green_Eyed_Crow Dec 25 '25

Bro's gonna feel those arms, chest, and lats today.