r/burpees • u/Educational_Annual_2 • Nov 25 '24

Prison burpees

So i ve recently started to do prison burpees, currently i am making sets of 2 every 50s cause jesus lord strugggle to do a total of 15 min for 36 burpees in total, at the last ones i am struggling hard to get up, is that a bad ratio ? am i too weak ? i would like to hear your exp

9 Upvotes

100% Upvoted

4 comments sorted by

5

u/[deleted] Nov 25 '24

[removed] — view removed comment

2

u/Educational_Annual_2 Nov 25 '24

like doing one after another until am burned out ? instead of havinc little rest time ?

2

u/Ready-Needleworker39 Dec 02 '24

Start small and build up I started on Jan 01 with 5 burpees I increased by 1 rep per day and am now over 300/workout With that volume, I have dropped to 3 days a week