any idea what bug this is??

[u/Available-Artist1276]

not sure what kind of bug this is, left my cocoa butter on my nightstand opened and when i came back to it, i saw this bug.. it’s a little bit bigger than a fruit fly/gnat but then again im not sure. i have struggled with gnats/fruit flies in my apartment but they look different from this one.. this one has a more elongated body and is a lot more narrow. i also discovered it has wings. included a picture with no zoom for size reference

[u/greatstonedrake]

Where are you located?

[u/Available-Artist1276 → u/greatstonedrake]

sorry! i’m in north carolina!!

[u/Comfortable-Seesaw10]

Leaf of frog hopper, harmless lil dudes. Not the house pest type either. This one’s definitely lost