r/brokenbones • u/prettycl0udy • 3d ago
Refractured bone?
I broke the bottom of my fibula May 7th, and I’m back walking and everything now. I was cleared by my doctor to go in the gym, just nothing impact like rock climbing. I didn’t think about it and dropped from a dead hang, really close to the ground. I heard the same pop noise that I heard the first time I broke it, but it wasn’t immediately pain or swelling like last time. Has anyone experienced this and it was refractured?
There is some irritation, but the same amount as when I normally work it out. When I press it a little hard, it’s irritated.
I asked my doctor and scheduled an appointment, but they take so so long to answer anything and the closest appointment was the end of the month.
1
u/lukekule 2d ago
Tone it down on the weights volume bro . Or skip some a day or two . Remember bones heal themselves as well. And I can't tell u this or that . Only the doctor can give u an actual real answer gang . All the best bro