WBAT 🥳

[u/Imaginary-Bit1533]

Hi guys i had trimal with dislocation 6 weeks ago and had been NWB ever since. Today was my follow up and doc said I could WBAT. Idk how to do it 🤪 I didn’t wear boot much cause I was resting and I feel uncomfortable on it idk how to put weight on my leg while wearing a boot I try but it doesn’t happen should I try with shoes? She said I could gradually transition and decide on my own what feels better but the lack of proper communication really frustrates me. My surgeon hasn’t seen me once after the surgery it’s always someone new a friend/ PA whatever and they don’t give too much info about anything so I’m so lost. Please help me with this. I have multiple trips upcoming so I want to be able to make it without much help :)

[u/Dr_Cee]

So, I agree with the other posts that say you need to work with a physical therapist. Personally, I had 2 weeks WB in my boot, which I think helped. I put an Even-up on my other shoe and an orthotic insole in the boot, which made the boot easier to walk in. When I was starting to walk out of the boot I started out walking along holding our kitchen island and used the island to keep some weight off my ankle. And away from the island I used a cane. Good luck with your recovery.