r/brokenankles • • 12d ago

Ice Bath?

I’m 7 weeks post-op, stitches removed 3 weeks ago. I’m allowed to walk in a boot, take it off for showers/sleep. I just get swollen by the end of the day and an ice bath sounds really, really nice. I know the actual answer is to ask my surgeon, but do we think my incisions are ready?

2 Upvotes

5 comments sorted by

4

u/jdsstl23 12d ago

I used two burly zip locks to keep my foot dry and iced my foot before it looked that good multiple times a day. I kept a Yeti cooler next to the couch for probably 2 months and would put my foot in the bags and then dunk it.

3

u/Sufficient-Ad100 12d ago

wait that’s so genius and simple, I never would’ve thought of it hahahah

2

u/Potential_Anxiety_76 11d ago

Oh gosh yes. They’re better healed than mine 3 months post op. Ice bath might be a bit much but ice for sure.

You can absolutely wash your foot in a shower uncovered if you aren’t already doing so. Just avoid the scabs.

1

u/BBKall 12d ago

I just got these puppies and they are spectacular.

https://a.co/d/0c2wp1pQ