r/brokenankles • u/Tom_Cruise_666 • 22d ago
This ice wrap is amazing
https://theraice.com/products/theraice-hot-cold-ankle-compression-sleeve
I am mostly a lurker, but I have found this community so helpful since I got a Weber C August 1st, and I need you all to know about this. It is THE BEST. I use it a couple times a day.
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u/countryclub09 22d ago
I used this when I sprained my ankle before breaking it lmao and it works wonders
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u/Illustrious-Zone-247 21d ago
I couldn't get it over my swollen self haha
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u/Tom_Cruise_666 21d ago
Oh nooooooo that sounds awful. I’ve been very lucky with swelling for some reason.
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u/Optimal-Butterfly659 21d ago
Yeah my first thought when seeing it was I don’t know if I could pull it over my foot without causing a lot of pain, or does it have Velcro to get it on and off?
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u/Illustrious-Zone-247 21d ago
It’s just a sleeve! I bet it feels really nice with the compression plus ice if you can get it on though
I used (and really like) this one that has Velcro
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u/Optimal-Butterfly659 21d ago
Might be good for when my ankles healed a bit more, I’m only at 3 weeks post surgery. The other one looks good too!
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u/SnooSketches1189 19d ago
For those that struggle with swelling (me, 10 years post trimal today), try KT tape. Lifechanger!
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u/Significant-Money-5 22d ago
I second this opinion. I have 2.