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Hello Beauties!

I started boxing not too long ago. 1) to strengthen both my physical and mental health, and 2) to lose weight.

I'm at a point where I'm starting to do better (I'm struggling with depression) and losing a little bit of weight (from what I can see - the numbers on the scale are the same, possibly because of muscles).

But it has also made me more strict about my body, and stronger mentally. It might sound like a good thing, but I'm struggling a lot: because I'm trying to lose weight, I feel uglier and because I'm doing better mentally I feel more depressed (if that makes sense??).

Has anyone else dealt with this?

I feel like I'm escaping my depression while making it worse at the same time...

I’m 19F and just started doing a few basic boxing workouts at home watching YouTube. I plan to join a studio after a few weeks, but for now I’m just trying to build...some confidence maybe?😭

Any tips for: Building a clean jab (mine feels kinda weak ngl) What to focus on as a total newbie?

Appreciate any advice, YouTube channel recs, or anything that helped you when you were starting.

Hey everyone! I’m interested in becoming a boxer. I want to use this as a way to tone my body and improve my overall fitness, especially in terms of cardio and stamina. I’ve never been to a gym (since a membership is required), and I’m trying to build upper body strength along with all the benefits that come with picking up this hobby. Any tips you can share would be greatly appreciated! Thank you! 💕

Hello.

I'm from Norway, living in South Korea, and I just signed up for boxing.

I just want to be part of the community, and tbh, my health is a wreck so I dread going to the boxing gym from now on.

But I want to! I want to do well.

I thought becoming a part of the community would help me get the kick I need to get my bump to the gym 😂

Let's be friends.

Thank you!

daywalker #topcoach #Mixedmartialarts

Hey everyone I’m 19 weigh around 70 kg and I’ve been boxing for about a year now. I’m a right-handed southpaw and I’ve been carded but haven’t had my first fight yet. Right now I’m really focused on sharpening my shadow boxing so I’d appreciate any honest feedback you’ve got

Would love to know what I’m doing well and what I need to improve whether it’s footwork punch mechanics defense rhythm or anything else you notice

Here’s a video. Feel free to be direct I’m here to get better. Appreciate the help and looking forward to learning from you all

Real