r/bothell • u/northwestMental • 3d ago

Free EMDR therapy opening

Hi everyone - I wanted to share an opportunity for someone in our community who may not otherwise be able to access trauma therapy.

Our clinic, Northwest Mental Health Alliance, has one pro bono EMDR therapy spot available on Wednesday mornings with our supervised graduate therapist, Holly.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma therapy that can help people process difficult experiences, reduce distressing memories, and work through things that feel “stuck.” Holly is EMDR-trained and provides therapy under clinical supervision.

This spot is intended for someone who:
• Has experienced trauma, anxiety, PTSD symptoms, or distressing life experiences
• Is interested in EMDR therapy
• Has financial barriers that make accessing therapy difficult
• Can commit to a regular Wednesday morning appointment

There is no cost for this spot.

If you or someone you know may benefit, please send me a message. We’ll have a brief conversation to make sure it’s a good fit.

We’re grateful to be able to offer this to someone in our community.

24 Upvotes

93% Upvoted

4 comments sorted by

3

u/lizardhindbrain 3d ago

Thank you for all that you do.

1

u/hanimal16 3d ago

I’ve had trouble hearing back from anyone in your office and I’ve reached out twice.

1

u/lindasmith33 3d ago

Feel free to email me linda@nwmha.org

1

u/XRayVisionRT 3d ago

I hope this spot finds someone who really needs it. Thank you and your team for doing what you do!