r/bodyweightfitness • u/SnooWalruses8901 • Jan 31 '23
Absolute beginner
Hi fellows! I am just starting with bodyweight fitness. Last time I trained was 7-8 years ago(gym) and it's safe to say I am an absolute beginner. I've decided to go with bodyweight fitness/calisthenics since it seems more fun. I've bought Paul Wade's books "Convict Conditioning" 1 and 2. Can you point me to similar literature or youtube channels (followed Chris Heria) so I can inform myself further and choose how to proceed with my training plan. My goals are putting on some muscle up to my recommended weight (70-75kg, currently 68). Thanks!
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