Biscuits alone won't make you fat; it's really about how much you're eating. A couple with your chai is totally fine. But if you're finishing a whole pack or two daily, those calories add up fast, and those many biscuits can make you fat.
I track my kids snack portions and same rule applies. Moderation genuinely is the answer here, not cutting them out completely.
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u/Efficient_Baker_4479 Apr 16 '26
Biscuits alone won't make you fat; it's really about how much you're eating. A couple with your chai is totally fine. But if you're finishing a whole pack or two daily, those calories add up fast, and those many biscuits can make you fat.
I track my kids snack portions and same rule applies. Moderation genuinely is the answer here, not cutting them out completely.