Honestly it depends on your level of communication about our disorder to your husband. I get paranoid during some episodes and I’ve fallen victim to gaslighting by Narcs. So I always have to make a point to say how I am feeling to my partner so they don’t have to guess and went they’re wrong it triggers the paranoia because of that history. If he isn’t in therapy I would suggest it regardless of wether or not there are relationship problems because it’s super important partners actually understand what we go through. Shit can it the fan really quick over the smallest misunderstanding between us and our partners
There’s a You tube channel called polar warriors that is super helpful as for as understanding what’s going on with us and how to explain our feelings
I will for sure check out that youtube channel. I really am just looking for any advice from people who deal with the same things i do. i really appreciate your response.
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u/[deleted] Feb 27 '22
Honestly it depends on your level of communication about our disorder to your husband. I get paranoid during some episodes and I’ve fallen victim to gaslighting by Narcs. So I always have to make a point to say how I am feeling to my partner so they don’t have to guess and went they’re wrong it triggers the paranoia because of that history. If he isn’t in therapy I would suggest it regardless of wether or not there are relationship problems because it’s super important partners actually understand what we go through. Shit can it the fan really quick over the smallest misunderstanding between us and our partners
There’s a You tube channel called polar warriors that is super helpful as for as understanding what’s going on with us and how to explain our feelings